10 things which you will do at your 30s will make your life better at 50s

By Mariyam Umar

It is a fact no one can deny that everyone is scared as he is getting older day by day. Everyone is concerned about his health as a person becomes young he gets healthy but as soon as a person gets old he tends to lost his immunity, his strength. But now you can make your life worth living if you adopt healthy Lifestyle in your younger age. In a recent study it has been discussed that if you look after yourself in your early age you might faceless health issues in your older age.

10 things which you will do at your 30s will make your life better at 50s
Rodd Sanchez Acupuncture & Chinese Herbal Medicine

Don’t smoke

It sounds impossible to many but it has a great impact on your health, as we all know cigarettes are a pack of nicotine. Isn’t it worthy to quit smoking at younger age rather than facing problems later.

 

 

 

10 things which you will do at your 30s will make your life better at 50s
eatwell101

Control overeating

Yes control over eating. Eating healthy food is worthy but moving towards unhealthy food is totally worthless as it contains toxins in itself and ignoring overeating can make your life feel healthy automatically.

 

 

10 things which you will do at your 30s will make your life better at 50s
keep your parents home

Maintain your relation with your parents and siblings

Being an early age we all get hyper and aggressive but being the same will make you regret your behaviour in your 50s so it’s better to control your emotions.

 

 

10 things which you will do at your 30s will make your life better at 50s
cbs news

Exercise regularly

Exercising on a regular basis not only keep you fit for the time but also increase your immunity for longer. So if you exercise in your 30s regularly then you willbe the one enjoying in your 50s.

 

 

10 things which you will do at your 30s will make your life better at 50s
City of Austin

 

 

Saving

Money is all you need to buy basic necessity of your life and sometimes luxuries as well. Saving at the right time even the smallest amount can help you live tension free as you will be relaxed that at least you have amount  to rely upon.

 

 

 

10 things which you will do at your 30s will make your life better at 50s
UofM Health Store

 

 

Sleepwell

Sleep is the important. You might be wondering how?Sleep deprived people are the one who suffer many diseases so you should complete your sleep no matter what.

 

 

10 things which you will do at your 30s will make your life better at 50s
Inside Halton

 

Maintaining good oral health

Oral health is the major reason behind your good health as we swallow through our mouth. So it leaves a great impact how we look after oral hygiene.

 

 

10 things which you will do at your 30s will make your life better at 50s
Goal-Setting-Motivation

 

Fulfill your life goals

Going after dreams in your early age will definitely make you feel proud in your later age. So what are you waiting for?

 

 

10 things which you will do at your 30s will make your life better at 50s
Nairaland Forum

 

Own a home

Home is a place where you can find peace of your life.Own a home or try to get one right now.

 

 

10 things which you will do at your 30s will make your life better at 50s
Location Rebel

Never compare yourself with others

You can’t get everything everytime so it is totally foolish to waste time on thinking what others have you don’t. Stay happy with what you have and don’t compare yourself with others that’s the key to a happy life.

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